Tofu-Stuffed Chicken Breast

This recipe creates a flavorful, protein-rich dish that is ideal for a wholesome dinner by combining the tenderness of chicken breast with the savory goodness of tofu stuffing.

Ingredients:

• 2 chicken breasts
• 200g firm tofu, drained and crumbled
• 1/4 cup chopped fresh parsley
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons olive oil

Instructions:

Set the oven's temperature to 375F 190C

Combine the crumbled tofu, dried oregano, minced garlic, chopped parsley, salt, and black pepper in a bowl

With caution not to cut through the whole chicken breast, cut a pocket in each one

Gently press the tofu mixture into each chicken breast to create a pocket, then stuff each breast

In a skillet that is ovensafe, warm the olive oil over medium-high heat

When the chicken breasts are browned, add them to the skillet and cook for two to three minutes on each side

Place the skillet in the oven that has been preheated, and bake for 20 to 25 minutes, or until the chicken is thoroughly cooked

Before serving, take it out of the oven and give it some time to rest

After slicing, serve with your preferred side dishes